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MY HEALTH FOR LIFE
IS IT FOR YOU?
My health for life is a free lifestyle program available to eligible participants who want to improve their health and reduce their risk of developing chronic disease.
Program Fast facts:
- The program is free
- It involves six sessions over six months - the time commitment required is not big
- The first session is a personalised one -on-one appointment
- The remaining sessions are flexible, offering the choice of phone coaching or small groups.
What to expect:
My health for life believes healthy change is best in small manageable steps. Participants learn how to set realistic health goals and are supported on their journey to achieve healthy change. The program is not only for people wanting to lose weight, everyone has their own reasons for improving their health.
Ask your doctor or contact Julie on 49511311 for more information.